Health, 16.12.2019 23:31 live4dramaoy0yf9

What is the physiological reason for a warm up?
to assist your circulatory system in pumping oxygen-rich blood to your working muscles.
add extra time to the workout.
to give the athlete time to mentally prepare for the workout.
to show off your new workout clothes.

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What is the physiological reason for a warm up?
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What is the physiological reason for a warm up? to assist your circulatory system in pumping oxygen-rich blood to your working muscles.add extra time to the workout.to give the athlete time to mentally prepare for the workout.to show off your new workout clothes.

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Another question on Health

What is the physiological reason for a warm up?
to assist your circulatory system in pumping oxygen-rich blood to your working muscles.
add extra time to the workout.
to give the athlete time to mentally prepare for the workout.
to show off your new workout clothes.