What can your bmi tell you about your body? (apex)
a. your body type.
b. how much your bones weigh.
c. how much muscle mass you have.
d. whether or not your weight falls within a healthy range.< —-

The answer would be (D) Whether or not your weight falls within a healthy range.

Explanation:

Body mass index (BMI) is a value derived from the mass (weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in meters.

The BMI may be determined using a table or chart which displays BMI as a function of mass and height using contour lines or colours for different BMI categories, and which may use other units of measurement (converted to metric units for the calculation).

The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. That categorization is the subject of some debate about where on the BMI scale the dividing lines between categories should be placed. Commonly accepted BMI ranges are underweight (under 18.5 kg/m2), normal weight (18.5 to 25), overweight (25 to 30), and obese (over 30).[2]

BMIs under 20.0 and over 25.0 have been associated with higher all-causes mortality, with the risk increasing with distance from the 20.0–25.0 range.

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well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!