Health, 12.12.2019 01:31 mettababeeeee
Match the terms to their definition
1. atrophy
2. deconditioning/detraining
3. duration
the tendency of a muscle to
become larger and stronger through use
how often you exercise
refers to the loss of fitness that
occurs when you stop training
the amount of overload placed on
the muscles, and/or the body in general,
in any specific exercise
the tendency of a muscle to
become smaller and weaker through
lack of use (disuse)
4. frequency
5. hypertrophy
6. intensity
increasing the physical demands
placed on the body
the length of time an exercise or
exercise session lasts
7. overload
Answers: 3
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Match the terms to their definition
1. atrophy
2. deconditioning/detraining
3. dur...
1. atrophy
2. deconditioning/detraining
3. dur...
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