Health, 03.12.2019 21:31 jayden6467

Which of the following statements about fats and oils is true?

all fats should be eliminated from the diet to achieve optimal health.

olives, nuts, and seafood contain healthful fats.

saturated, or animal, fats are essential to a balanced diet.

insufficient fat in the diet contributes to heart disease.

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Which of the following statements about fats and oils is true?

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