Markel has recurring bouts of trembling and shaking, dizziness, chest pain or discomfort, rapid heart rate, feelings of unreality, hot and cold flashes, and sweating. he feels that he is going crazy. markel is showing the symptoms of

Markel is showing the symptoms of a panic attack.

hello, i am sorry but i dont feel that this is anything that anyone can you with! this is based off of what you learned and how you felt form the exercises if you ever need anything else let me know!

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.