Which is a healthy way to limit saturated fat consumption?
a.
drink whole milk rather...
Which is a healthy way to limit saturated fat consumption?
a.
drink whole milk rather than skim milk.
b.
use olive oil on bread and in cooking instead of butter.
c.
eat more red meat and poultry than fish.
d.
use hamburger that is 80% lean rather than 95% lean.
e.
eat a high protein diet.
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