Health, 15.11.2019 03:31 miacervenka

Ihave a freind thats a girl and she has been being mean i need to move on but i dont know how or who to move o to what do i do

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I would say that if she is being mean you can first try to talk it out with her (because relationships may take work sometimes and if she is really important both of you will be willing to put in the work), but if that doesn't go well and you really don't think it is going to work you should go to your other friends or family for support especially if she was a very important part of your life.

Answer from: koshh4

Try taking to her first, if she’s still being rude or blaming you for anything and putting the problem on you, then drop her. this means you are in a toxic relationship with your friend and it becomes overwhelming. i’ve been in situation like this. if it’s that bad, then just leave her, you’ll feel much better.

Answer from: Quest

so if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day.

but if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs.

in fact, a popular alternative called the low-carb diet has been shown to be much more effective for weight loss than the high-carb diet that has been recommended for the past few decades.

this diet restricts your intake of carbohydrates like sugars and starches (breads, pasta, etc.) and replaces them with protein, fat and healthy vegetables.

studies show that low-carb diets reduce your appetite and make you eat fewer calories and lose weight pretty much effortlessly, as long as you manage to keep the carbs down (1trusted source).

in studies where low-carb and low-fat diets are compared, the researchers need to actively restrict calories in the low-fat groups to make the results comparable, but the low-carb groups still usually win (2trusted source, 3trusted source).

low-carb diets also have benefits that go way beyond just weight loss. they lower blood sugar, blood pressure and triglycerides. they raise hdl (the good) and improve the pattern of ldl (the bad) cholesterol (4trusted source, 5trusted source).

low-carb diets cause more weight loss and improve health more than the calorie restricted, low-fat diet still recommended by many people. this is pretty much a scientific fact at this point (6, 7, 8trusted source).

explanation:

there are many studies showing that low-carb diets are more effective and healthier than the low-fat diet that is still recommended by many people.

Answer from: Quest

Is that a negative 22 or a positive?

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Ihave a freind thats a girl and she has been being mean i need to move on but i dont know how or who...

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