Health, 15.11.2019 00:31 caeley

What vegetables are high in carbohydrates

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Sweet potatoes. Sweet potatoes are a delicious favorite to include in a range of meals. ...Beets. Beetroots, or beets, are a sweet, purple root vegetable that people can eat either raw or cooked.Corn.

Answer from: alisonlebron15

1. Quinoa

Quinoa is a nutritious seed that has become incredibly popular in the natural health community.

It is classified as a pseudocereal, a seed that is prepared and eaten like a grain.

Cooked quinoa is 21.3% carbs, making it a high-carb food. However, it is also a good source of protein and fiber.

Quinoa is rich in many minerals and plant compounds. It has been linked to health benefits including improved blood sugar control (1Trusted Source, 2Trusted Source).

It does not contain any gluten, making it a popular alternative to wheat for those on a gluten-free diet.

Quinoa is also very filling since it is relatively high in fiber and protein. For this reason, it may aid in weight loss (3Trusted Source, 4Trusted Source).

SUMMARY
Quinoa is highly nutritious. It numerous health benefits include improved blood sugar control. Quinoa is also high in protein and fiber, so it may be useful for weight loss.
2. Oats

Oats may be the healthiest whole grain food on the planet.

They are a great source of many vitamins, minerals and antioxidants.

Raw oats contain 66% carbs, nearly 11% of which is fiber. They are particularly high in a powerful soluble fiber called oat beta-glucan.

Oats are also a relatively good source of protein, containing more than most grains (5Trusted Source).

Research suggests that oats may reduce the risk of heart disease by lowering cholesterol levels (6Trusted Source, 7Trusted Source, 8Trusted Source, 9Trusted Source).

Eating oats may also lower blood sugar levels, especially in people with type 2 diabetes (10Trusted Source, 11Trusted Source).

Furthermore, oats are very filling and may help you lose weight (12Trusted Source).

SUMMARY
Oats contain many beneficial nutrients, including fiber and protein. Oats have been shown to lower blood sugar and cholesterol levels.

Answer from: Quest

so we know the answer cannot be c because no insect or animal starts as an adult

the answer is a. a swimming larvae

because since they are sea animals they automatticaly have to know how to swim they cannot just sink to the bottom

sorry if this is the incorrect answer.

Answer from: Quest

if your boyfriend is cheating on you, my best advice to you is to dump him, he's only going to drag you down. and if you do, don't fret there's plenty better that know how to treat a person right. i mean honestly, the whole point of a romantic relationship is love, and if you love someone you aren't going to cheat on them. i do believe in second chances, but why would he cheat in the first place? i personally feel that if someone cheats, they ruin any chance they wanted/had with you. i wish you the best of luck with this, hang in there.

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