Exercise can do which of the following?
o
a. make more muscle fiber.
b. reduce the amount of muscle fiber.
o
c. evaporate muscle fiber.
o
d. make more fast- or slow-twitch fibers.

Which term defines one's age as measured by how well the body is working? chronological age biological age social age mental age

Which of these is most likely to prevent pregnancy? a. tracking of female body temperature to identify ovulation times b. proper condom use c. male withdrawal before ejaculation d. proper spermicide use

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)