Increasing cardiorespiratory fitness levels is difficult for experienced athletes because
a. they are not motivated to increase their levels of cardiorespiratory fitnessb. they cannot commit the training time to increase their cardiorespiratory fitnessc. they have already achieved high levels of cardiorespiratory fitnessd. none of the above

Tessa’s friend milo offers her a ride home. tessa does not like riding with milo. he insists that everyone wear a seat belt, and he listens to classical music. he drives a small car, and usually texts while driving. why should tessa refuse milo’s offer? milo texts while driving. milo listens to classical music. milo drives a small car. milo insists that everyone wear a seat belt.

Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

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