When adjusting the intensity level of your workout, it is important to
1. speed up you...
Health, 26.09.2019 23:30 bustillojoshua4
When adjusting the intensity level of your workout, it is important to
1. speed up your workout
2. take breaks when you are tired
3. always work through muscle fatigue
4. adjust it according to the type of exercise you are doing
Answers: 1
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If you or someone you know may have a mental disorder, it's important to discuss this concern with a trusted adult. t or f
Answers: 2
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Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise
Answers: 1
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