Health, 05.11.2019 00:31 robert7248
Apersonal trainer has his client perform the following exercises in order: ball squat, curl to overhead press, ball dumbbell chest press, standing cable row, seated stability ball military press, step-up to balance, and then repeat the sequence. which of the following resistance training systems does this exercise routine represent?
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Apersonal trainer has his client perform the following exercises in order: ball squat, curl to over...
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