What description matches the alternative exercise principle of specificity?
a. a workou...
![subject](/tpl/images/cats/health.png)
Health, 24.10.2019 05:00 unknowntay04
What description matches the alternative exercise principle of specificity?
a. a workout program must progress in its level of difficulty in order
for the body to continue improving. if a workout program never
changes, the body will never reach a higher level of fitness.
b. alternating exercising different muscle groups is another way to
ensure full recovery of a given muscle or body part after a tough
workout.
c. exercise is most effective when a schedule is in place.
consistency keep you motivated and your body in motion.
d. targeted exercise should improve the performance of a certain
task. repetition of specific exercises will improve the givens
task.
{apex}
![ansver](/tpl/images/cats/User.png)
Answers: 1
![](/tpl/images/ask_question.png)
![](/tpl/images/ask_question_mob.png)
Another question on Health
![question](/tpl/images/cats/health.png)
Health, 22.06.2019 12:30
Describe the concept of interval training. what is the benefit of this type of training?
Answers: 1
![question](/tpl/images/cats/health.png)
![question](/tpl/images/cats/health.png)
Health, 22.06.2019 20:20
Traffic patterns refer to: how you move through a space hallways how rooms are connected to each other how rooms are organized
Answers: 3
![question](/tpl/images/cats/health.png)
Health, 22.06.2019 23:30
The amount of oxygen that is actually used by the body during the rest or a hand workout is determined by the heart rate, the stroke volume, and the amount of a. blood circulating in the vascular system b. oxygen removed from the vascular system c. oxygen provided to the vascular system d. blood that individual has in the body e. hemoglobin in the red blood cells
Answers: 1
You know the right answer?
Questions
![question](/tpl/images/cats/mat.png)
Mathematics, 10.02.2021 23:50
![question](/tpl/images/cats/en.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 10.02.2021 23:50
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/himiya.png)
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/biologiya.png)
Biology, 10.02.2021 23:50
![question](/tpl/images/cats/istoriya.png)
History, 10.02.2021 23:50
![question](/tpl/images/cats/mat.png)
Mathematics, 10.02.2021 23:50
![question](/tpl/images/cats/mat.png)
Mathematics, 10.02.2021 23:50
![question](/tpl/images/cats/mat.png)
Mathematics, 10.02.2021 23:50
![question](/tpl/images/cats/obshestvoznanie.png)
Social Studies, 10.02.2021 23:50
![question](/tpl/images/cats/mat.png)
Mathematics, 10.02.2021 23:50
![question](/tpl/images/cats/biologiya.png)
![question](/tpl/images/cats/istoriya.png)
History, 10.02.2021 23:50
![question](/tpl/images/cats/biologiya.png)
Biology, 10.02.2021 23:50
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/en.png)
English, 10.02.2021 23:50
![question](/tpl/images/cats/himiya.png)
Chemistry, 10.02.2021 23:50