Individuals who have been sexually harassed commonly experience
guilt
o courage.
o strength.
o empowerment.
surength

Explanation:

According to the Sexual Assault Prevention and Awareness Center of the University of Michigan, after being a victim of sexual harassment, some situations could be experienced, as: shock, loss of control, fear, guilt and self-blame, isolation, vulnerability, sexual fears and anger.

In addition, the guilt stage develops with a constant feeling about avoiding the situation, the victim tend to think all actions he or she could have done to prevent the harassment, creating a sense of guilt, because the victim at this point believes that it could have been prevented.

exercising at a moderate intensity, and slowly increasing the duration.