What is the definition of a target heart rate?

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Select the correct answer from each drop-down menu anne has a endocrine system disease. choose the correct way to complete each sentence

What is also known as an attack in volleyball