How will your health most likely be affected if you follow the recommended
guidelines for sleep, rest, and physical activity?
a. energy levels will decrease.
b. there will be no effect.
o
o
o
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c. body composition will improve.
d. injury will result

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )