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Health, 22.06.2019 12:30
Describe the concept of interval training. what is the benefit of this type of training?
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Part 2: nutritional program ā create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)
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Health, 23.06.2019 14:00
What changes would you have to adapt to have a more balanced life? 10 sentences
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The proper way to increase progression in weight training is to gradually increase the amount and ty...
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