An athlete wants to know if he is exercising at an appropriate level of intensity during his
workouts.

what information does he need to find?

1.he must find his average heart rate zone.

2.he must find his resting heart rate zone

3.he must find his target heart rate zone

4.he must find his low heart rate zone.

The body uses fight or flight as a way of defending itself from stress. question 2 options: true false

Magine you are working in a state mental hospital with individuals diagnosed with severe and profound intellectual disability. besides significant cognitive and adaptive skill limitations, many of these individuals may also have multiple physical and sensory impairments. those most impaired are likely totally dependent upon others for their care. what are some important issues to consider when working with people with a high degree of impairment? what kinds of things do you need to consider to be sure you are respecting the dignity of those for whom you care?

Astage in life where you begin to develop more adult-like characteristics is called