Resistance training requires the use of heavy resistance. true or false?

Identify a team sport from another country that you have seen or read about and compare/contrast it to a team sport played in the united states.

Ijust want the meaning to life (no wrong or right answers i just want your true opinion)

Why is important to cover your hands and feet in cold weather? a. they are furthest from your heart. b. they are often last to receive blood flow. c. they can suffer from tissue damage in cold weather. d. all of the above