Awoman who is on a low-carbohydrate diet for weight loss may have difficulty maintaining an adequate level of the b vitamins thiamin, riboflavin, niacin, and folate. what foods being avoided in her diet are most likely to cause this?

Hi !

A woman who is on a low-carbohydrate diet for weight loss may have difficulty maintaining an adequate level of the B vitamins thiamin, riboflavin, niacin, and folate. What foods being avoided in her diet are most likely to cause this?

- grain foods and cereals

answer; eat a strict gluten-free diet;

the answer is : )