Nutrients can be obtained from eating only one type bf food.
true
false

False

There are many more foods from which we can obtain nutrients. Nutrients contain vitamins and minerals as such as calcium, iron, vitamin C. Sources like fruits, vegetables, bread, pasta, grains, cereal products, crackers, dried beans, peas, and lentils can give you the best nutrients.

it'll be alright, just keep on going and keep your head up!