List some of the snacks that you currently have in your kitchen or have consumed in the last three days. determine whether or not each food is a healthy choice or not a healthy option. discuss your findings. were your choices healthy options or and are there any alternatives to ensure healthier choices? what are the challenges (if any) to making healthier choices?

A bag of chips : unhealthy because it's full of oil and sodium

Carrots: Healthy because the help improve eyesight and are good for you

Candy: Unhealthy because they are full of sugar and can cause diabetes and cavities  

Most of my findings were unhealthy i can get better choices by buying more vegetables and things that are less in fats, sugars, and sodium.

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