Metabolic equations - lab
1. meredith is walking on a treadmill at 0% grade. given that her vo2 is 0.52 l/min and her
weight is 65 kg, find speed in m/min and in mph.

10% more body fat than is recommended i believe

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!