Making realistic goals is an important part of creating a healthy body image. how does one determine if a goal is realistic?

One determine if a goal is realistic if one have the capabilities and requirements to fulfill those goal

For example, if someone work 14 hours a day, the realistic goals to create a healthy body image would be :
I will do 15 minutes intensive workout everyday and start to eat low fat diet

Ibelieve the main term is cholecystitis. acute is just describing the condition.

You can do planks so harden ur breast. in case there not strong enough to hold their own weight.