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Health, 23.06.2019 16:30
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return
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Health, 24.06.2019 19:20
Someone tell my boyfriend to follow me on brainy his number is 9852280527 i really appreciate it i really need to talk to him
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Health, 24.06.2019 20:00
Researchers report a reduction in mortality rates by 7-19% by eliminating even one serving of from your diet every day. question 4 options: oil bread potatoes red meat
Answers: 1
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