The active process of adopting patterns of behavior that can lead to improved health is known as whereas the state of complete physical, mental, and social well-being is known as

wellness, health

Explanation:

The process that lead to improved health is known as wellness. Wellness is an active method of becoming conscious of a good and fulfilling life and making decisions. Wellness is more than being disease-free, it is a vibrant shift and development process.

However, on the other hand, the state of complete social well being is called health.

the answer should be true

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.