Which action is most important in effective communication?
a) focusing on leadership skills
b) avoiding conflict with difficult parties
c) refusing to participate in risky behavior
d) signaling dominance during a debate

Cardiovascular efficiency, muscular strength and endurance, flexibility, and body composition are all related factors.

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.

Life expectancy in the united states is (76.4 for men and 81.1 for women). life expectancy is not the same as healthy life expectancy. healthy life expectancy is the number of years a person is expected to live in this number is obtained by subtracting years spent in poor health from overall life expectancy. the world health organization (who) calculates healthy life expectancy in 194 countries. the united states ranks twenty-ninth in the world using this measurement, with an average of of healthy life expectancy. singapore ranks number one (76 years), and japan is number two (75 years).