Within behavior change program, some individuals may experience a relapse. if this occurs, the best strategy for them is to

learn from the relapse and reevaluate the previous stage of change or earlier stages of change

Explanation:

Behavior can be understood as activity, action, performance, response and reaction. From another perspective, behavior "is anything a person says or does". There are public or manifest (visible) behaviors, such as studying, exercising, selling, that are observable by anyone, including the person performing the behavior.

Some people have destructive behaviors that do themselves and the people around them very badly. These people often need to participate in a Behavior Change program, where they will learn to control these destructive behaviors and take on more appropriate behavior. When they are participating in this behavior change program, these people may often realize that once they felt they had achieved the desired change, the unwanted initial behavior returned.  In this case, the best they can do is learn from relapse and reevaluate the previous stage of change or the earlier stages of change.

the hyperactive and edgy feeling that comes when there is too much sugar in the blood stream. the actual amount of food that is eaten in a single meal. food with a high glycemic index is digested slowly.

true.