The term plateau refers to:
the increased demand that is placed on the body to enchanted and...
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The term plateau refers to:
the increased demand that is placed on the body to enchanted and improve physical condition
the gradual increase of resistance against a muscle over a period of time
a decrease of muscle tone muscle strength and muscle sized usually occurs when a person stops exercising
when the body seems to show little or no improvement to overloading the muscles
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