Losing or fewer per week is a healthy rate of weight loss. two pounds five pounds ten pounds eight pounds

You should never drive a car if you are a.taking cold medication b. suffering from the flu c. drinking alcohol d. all the above

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

Which is not a physical sign of stress? a )pupils dilate b) breathing becomes faster and deeper c) kidneys and liver constrict d) spending money