Ineed asap
your target heart rate range tells you when you are
physically fit
performing muscular fitness activities
performing cardiovascular fitness activities
outside a safe exercise intensity level

If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.

By signing the patient’s ehr with the digital signature, the provider certifies that all data and information in the patient ehr is:

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.