In the delivery phase of a roundhouse kick, what is the correct movement sequence from start to finish.
a: maintain hip abduction.
point your kicking knee toward the target.
extend the knee of the kicking leg while rotating the hip to deliver a circular kick.
b: maintain hip abduction.
point your kicking knee away from the target.
extend the knee of the kicking leg while rotating the hip to deliver a circular kick.
c: extend the knee of the kicking leg while rotating the hip to deliver a circular kick.
point your kicking knee toward the target.
maintain hip abduction.
d: point your kicking knee away from the target.
extend the knee of the kicking leg while rotating the hip to deliver a circular kick.
maintain hip abduction.