Which of the following technologies would be most useful in determining whether you are staying within your target heart rate zone during a workout?

What exercise allows you to specify the muscles to be traineda. i sonicb. anaerobicc. isometricd. aerobic

Microbes in the gut ferment fiber and complex carbohydrates and form vitamins, short chain fatty acids and

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.