If you set a goal to lose 10 pounds and gain muscle mass you want to spend more time in strength and resistance training exercises.
true or false

There is no pharmacy listed

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.

Its either c or d. i would go with d though, because im not sure if its legal in all of the us