Athletic trainers must earn a four-year degree and pass a national exam for licensure.

true

or

false

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

True or false: a person who practices delayed gratification is taking a step towards his or her health.

How many calories do you need to take away one pound