Static stretching refers to:
a. stretching that involves bobbing, bouncing or jer k mov...
Health, 18.10.2019 19:00 eweqwee4163
Static stretching refers to:
a. stretching that involves bobbing, bouncing or jer k movements that make use of the body's momentum
b. stretching done in a continuous, slow, and controlled manner
c. a form of stretching in which the body is pushed beyond its initial limit
d. stretching that requires slowly stretching the muscle and joint to farthest point without causing pain
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