What are three different things you should keep in mind when working out in cold weather

Dressing in layers, protecting your hands and feet, and paying attention to the forecast can help you stay safe and warm while exercising outdoors in cold weather.

Explanation:

Dress in layersProtect your head, hands, feet and ears: When it's cold, blood flow is concentrated in your body's core, leaving your head, hands and feet vulnerable to frostbite.Check weather conditions and wind chillKnow the signs of frostbite and hypothermia

Hopefully this helped you!!

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Probably because you wake up early. even when i get a good nights sleep i still feel tired if i wake up early. or maybe you just need coffee.