Why do you need to list your barriers to change

a. to see potential obstacles in achieving your goals

b. to try and eliminate the obstacles in your way

c. to expect something and prepare for them before for them before they get in your way

d. all of the above

Question 1.

What does empower mean?

A. to understand.

B. to feel ownership.✔

C. I reduction of something.

D. something extremely important.

Question 2.

Why do you need to make sure your goals are realistic?

A. to accomplish something you set out to do and feel good about it.

B. because they need to get done as soon as possible.

C. in order to achieve success and not give up.

D. a and c.✔

Question 3.

Why do you need to list your barriers to change?

A. to see potential obstacles in achieving your goals.

B. to try and eliminate the obstacles in your way.

C. to expect something and prepare for them before they get in your way.

D. all of the above.✔

Question 4.

Why should your goals be specific?

A. so you can follow them and work towards them.

B. so you can set new and harder ones after you complete the first set.

C. a and b.✔

D. none of the above.

Question 5.

How do personal and community health relate to each other?

A. by doing one, you may also be helping the other.

B. improving community health can sometimes improve your personal health.

C. neither a nor b.

D. both a and b.✔

Explanation:

I just took the quiz and I got an 100%.

P.S. I'm in k12.

Please mark as .

the answer is true because it was true

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.