Muscles you can't control are:

skeletal and cardiac

smooth and cardiac

cardiac and skeletal

The answer is: Cardiac and Smooth

Hope this helps!

Smooth and cardiac because smooth muscle help support things like tissue of blood vessels, and cardiac is like the heart, which we don’t have control over.

for me i would

1.   break up the project into simpler tasks

2. prioritize the tasks

3. create an action plan

4. create a schedule

5. delegate work

this would be logical sequence, because:

1.   i need to know what the simple tasks are

2. i need to know which ones need to be done in order of importance

3. make a plan to get everything done in the correct order

4. set up the times and days for completion

5. hand out tasks to other to get it all done.