The terrible twos are largely a result of
a. changes in brain development
b. letting go of egocentrism of infancy
c. development of an autonomy
d. poor parenting

1- a    2 - d3 - e4 - f5 - c6 - g7 - h8 - b

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.