Are carbohydrates bar for a diabetic person? explain.

If you have diabetes, carbohydrates can be the most confusing part of your menu. Carbs raise your blood sugar, but they also provide much needed energy. If you're counting carb grams, you should shoot for about 45 to 60 grams of carbohydrates at every meal if you're a woman, 60 to 75 if you're a man.

i wish it got that cold here ): im in florida and i've never even seen snow, it never feels like a real holiday. i hope you have a good one with your family !

steady state because it the only on that maes sense