What term is used to describe strengthening the muscle without increasing its size?

a.) muscle terse

b.) muscle tone

c.) muscle mass

d.) muscle ruse

Which of the following is true about vigorous intensity movements. playing single tennis or riding a bike on a hilly surface playing soccer riding bike on a flat surface playing double tennis or playing basketball all of the above

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs

How does drinking alcohol or using drugs put a person at risk for hiv infection? a.they improve judgment, which makes it more likely for people to engage in risky behavior. b.they impair judgment, which makes it more likely for people to engage in risky behavior. c.they impair judgment, which makes it less likely for people to engage in risky behavior. d.they improve judgment, which makes it less likely for people to engage in risky behavior.