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Health, 29.09.2019 22:30 teddybear8728

Hich of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight? a. maxing out b. absolute method c. predicting 1 rm d. calisthenic method

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Hich of the following methods is the most effective in determining muscular strength if you do not w...
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