Which if these are likely benefits if abstinence select three

How do nicotine and tobacco cause cancer? by decreasing blood-sugar levels by damaging or changing a cell's dna by increasing heart rate by increasing phlegm and mucous production

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching