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Which of the following best describes the impact of specificity on the components of skill-related fitness?
a. specificity improves all dimensions of skill-related fitness simultaneously.
b. little training is required to improve skill-related fitness.
c. specificity targets particular skill-related fitness components for improvement.
d. practicing skills specific to a sport improves all sports skills.
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Which of the following best describes the impact of specificity on the components of skill-related f...
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