2. explain at least 4 different ways that you can motivate yourself past any distractions to reach your goals.

1.) Make a list of your goals and how great life will be when you follow through and fulfill them.

2.) Make a to do list of what needs to be done in order to maintain these goals or follow your dreams.

3.) Relax and take time to yourself in addition to working towards your goals.

4.) Don’t be afraid to ask for help in reaching your goals.

shhh" is a calming noise that is soothing to the brain . but if ur bf still has nightmares and need mommy and daddy u should get a new bf . u deserve better .

¯\_(ツ)_/¯

sorry for isaiah but he sounds like a wimp