Health, 23.08.2019 12:00 kaya1523

If you exercise longer than an hour, you should eat a healthy snack right before your workout to your body maintain blood glucose levels. true or false

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If you exercise longer than an hour, you should eat a healthy snack right before your workout to help your body maintain blood glucose levels.

False

Answer from: hartmaaj95

The statement " If you exercise longer than an hour, you should eat a healty snack right before your workout to help your body maintain blood glucose levels" is False.

Further Explanation:

Physical exercise is the term that explains the physical workout that individual does to maintain a proper musculature and normal health. The individual does physical workout to maintain his/her health.

Proper diet is a need of the body and this helps in facilitating maintenance of proper body composition. This prevents the body from any sort of undernourishment. A person who is doing physical exercises tend to use his/her body nutrient reserves in the process. Thus, the individual needs well nourished diet to make up for the loss. Also the muscle repair after workout needs certain nutrients.

It is advised not to eat right before eating as it might hinder in proper exercising.

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Answer Details:

Grade: High School

Subject: Biology

Chapter: Physical exercises

Keywords:

Exercise, nutrients, healthy diet, blood glucose, undernourishment, physical workout, health status.

Answer from: Quest

I’ve personally felt invisible all my life, especially when a friend turned out to be fake and didn’t seem to take any type of interest in what i said or any type of input i said. being invisible is a terrifying feeling to experience due to the fact you feel like no one sees you and just sees you (sorry if that doesn’t make sense). it’s like a deep emptiness that no one can fill, just you; you have to fix that emptiness by yourself and you don’t really want , or in some cases want to be invisible. i can see many invisible people when they intentionally stay away from people that can potentially hurt them in any way. also, when a person intentionally breaks off a connection so they aren’t seen by people.hope it

Answer from: Quest

answer: c more big rigs and commercial vehicles

explanation: because big rigs drive far to deliver products overnight

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If you exercise longer than an hour, you should eat a healthy snack right before your workout to yo...