Need answered asap
1. included at the beginning of each workout
2. can be built up...
Health, 11.12.2019 07:31 athenasartin1
Need answered asap
1. included at the beginning of each workout
2. can be built up by participating in aerobic exercise
3. should be done after each workout
4. should leave you winded
5. best improved with the heaviest weight you can lift ten times
6. walking and stretching at the end of a work out would be a good way to do this.
7. no exercise program will be sustained without this.
a)muscular endurance
b)cool down
c)fun
d)cardio-respiratory endurance
e)muscle strength
f)warm-up
g) stretching
Answers: 3
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If you see someone who is injured at a workplace, the first thing you should do is a. call 9-1-1 or your local emergency number b. begin to administer first aid c. check the scene for danger d. try to discover what is wrong with the person select the best answer from the choices provided a b c d
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