Analyze the relationship between maintaining a healthy weight and disease prevention. name three diseases that can be prevented by maintaining a healthy weight

Maintaining a healthy weight keeps your body healthier and more able to fight of diseases as all the blood cells are more active. The healthier that your weight is the more likely that your body will be able to fight off disease.

diseases that can be prevented

DIABETES (TYPE 2)

BLOOD PRESSURE (because of the unhealthy weight the red blood cells struggle to get round the body)

ASTHMA (problems with breathing as the weight can hold you back as you get tired and inhale and exhale slower )

a lack of sleep can affect body weight. two hormones in the body, leptin and ghrelin, control feelings of hunger and satiety, or fullness.

explanation:

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