What is the purpose of a fitness log?
a. to apply the fitt principle
b. to limit the amount of time spent on varying activities
c. to track and monitor progress
d. to increase personal interest in activities

individuals need to adjust their physical activity to account for as they age.
a. reduced flexibility
b. decreased energy levels
c. a loss of balance
d. all of the above

Which of the following represents a difference between viruses and viroids? a) viruses infect many types of cells, whereas viroids infect only prokaryotic cells.b) viruses have capsids composed of protein, whereas viroids have no capsids.c) viruses have genomes composed of rna, whereas viroids have genomes composed of dna.d) viruses cannot pass through plasmodesmata, whereas viroids can.

What’s the first step in handling stress? list eight strategies for managing stress. what are some physical symptoms of stress?

Match the vocabulary terms to the correct definition. 1. branch of u.s. department of human services that works to improve the emotional and mental lives of families and communities; may include social workers, community managers and planners, therapists and corrective treatment specialists, and educators and child care workers quality-of-life indicators 2. infrastructure used to reduce health-care related expenses and increase the affordability of health care and insurance; increases the need for coordination among health care providers managed health-care system 3. federal healthcare insurance that provides medical, psychological, therapy, or social work services to the disadvantaged (medicaid) or the elderly (medicare) medicaid or medicare 4. measurements of the well-being of an individual, community, or larger population; includes physical, mental, emotional, and social health as well as other factors such as safety and opportunity for intellectual growth and challenges family and community services